Get to know the leaders
Reaching out for support is never easy, coming to a support group can be especially difficult if you don't know anyone or haven't been before.
Here we want to highlight some of the leaders of the Scottish support groups, help put a face to the name and learn a little about their journey.
The Aberdeen Support group is run by Shaunee.
She is a qualified midwife and brings a lot of practical experience to her groups.